Being celiac means always checking labels, it just becomes the normal thing to do. Of course there are just some things that you know are off limits, like normal crisps, so you just don’t even bother checking them – until you do! Continue reading

Being celiac means always checking labels, it just becomes the normal thing to do. Of course there are just some things that you know are off limits, like normal crisps, so you just don’t even bother checking them – until you do! Continue reading
I’ve been crap, I know that. I haven’t written in ages but I’m drawing a line under that and this new month, November, brings with it a determination to achieve certain goals. Continue reading
Yesterday during my Pilates workout I hurt my back and within half an hour I was in a huge amount of pain. The old me – well the old me wouldn’t have stopped exercising, that’s for sure, but I did because this is the new me that listens to my body. Continue reading
Apparently having one of these is just as important as exercising regularly. It’s a day where you do nothing and eat what you want, no holds barred and I’ve decided that mine will be a Friday.
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For a while now I’ve been experiencing some weird issues and I had no idea that they and being a Coeliac could be connected. Continue reading
I have been so careful with everything I eat and kept everything so natural but I never once thought that I would have to check whether or not that ham contains gluten and, even worse than that, I was using it as a substitute for the times when I really craved certain types of food. Continue reading
That’s us!
I’ve already said about the juicing and everything that’s been going on with our diet but who knew that cutting meat out of our diet (for the most part) would result in eating much tastier food – honestly! Continue reading
I did say it’s been a crazy time, and health-wise has been no different. I’ve managed to add a little condition to my growing list – hot flushes. Continue reading
Or sometimes your hubby goes to great lengths to show you that you absolutely need a new wardrobe. Continue reading
Just when it was all going so well I get hit with yet another sickness bug yesterday, leaving me feeling very fluey (for want of a better word) so one step backwards one more time! Continue reading