I made a boo boo yesterday and all my talk of my challenge has landed me in hot water. Continue reading
I’ve decided that I’m going to master the hand stand. That might sound like nothing much but to actually perfect it requires mucho core strength and I’ve decided that I’ll have it nailed by the end of the month. Continue reading
Oh, and I’ve accepted hubby’s challenge to be able to do pull ups on his bar. Continue reading
I’ve been crap, I know that. I haven’t written in ages but I’m drawing a line under that and this new month, November, brings with it a determination to achieve certain goals. Continue reading
Yesterday during my Pilates workout I hurt my back and within half an hour I was in a huge amount of pain. The old me – well the old me wouldn’t have stopped exercising, that’s for sure, but I did because this is the new me that listens to my body. Continue reading
Apparently having one of these is just as important as exercising regularly. It’s a day where you do nothing and eat what you want, no holds barred and I’ve decided that mine will be a Friday.
I know that anyone who’s a runner will laugh at my joy of completing a two mile run without stopping but everyone’s gotta start somewhere and I’m pretty proud of myself. Continue reading
So I’m doing this one month Pilates programme and I’m being good about it but, like any new exercise routine, it hurts – a lot! Continue reading